Wait, what? As a woman in business, is it really possible to have more ease, joy, and better results in just 10 minutes a day???

Yes, it may sound too good to be true.

Well, don’t take my word for it… 

Discover what’s possible for yourself when you start this short, practical, and powerful self-study training.

If you've ever felt that you

😞 Never have enough time

😞 Always put others first

😞 Would love to do better work

😞 Want to be a positive influence on others

… this is for you.

In this self-study training, you'll discover

❤️ The secret to getting the results you really want (and it’s not hard work)

❤️ The big mistake that leads to stress and disappointment for most women

❤️ The #1 way to stop putting unnecessary pressure on yourself

❤️ 4 keys to automate ease in your work and life

Too busy?

I understand. You have a FULL schedule already.

But can you give yourself just 10 minutes a day for the next 10 days?

If not, I’m concerned. You may be dangerously close to burnout… (I’ve been there. I know) Please reach out for help before it's too late.

How it works

  1. Sign up by clicking the red button below
  2. Read the short daily emails that I'll send you for 10 days 
  3. Complete the 10-minute tasks in the email on Days 1, 3, 5, 7, 8, 9, and 10
  4. Watch the short training videos on Days 2, 4, and 6 (around 10 mins each)  
  5. Recognize the changes - how you're already thinking differently, feeling different, and enjoying different results in your work and life in 10 days or less! 

Who is Helen Iwata?

I'm a bilingual Brit, living in Japan for over 30 years.

My career as an award-winning coach started at McKinsey & Company in Japan, and I've trained and coached thousands of corporate clients as well as business professionals studying at the Tokyo University Executive Management Program and Waseda Business School.

I'm the author of the book Eigo no Shigoto-jutsu (英語の仕事術), published by Shogakukan, and a Nikkei Woman Smart columnist.

I've been a guest speaker at numerous events, including TEDx Roppongi in 2016, Nikkei's Woman Expo, Google's Womenwill, and FEW (For Empowering Women) Tokyo.

And I'm the host of the Sasuga! Podcast, which hit #2 in Apple Podcasts Japan Careers All Time in 2021!.

Oh, and I’m a mum and karate world champion (Malaysia, 2009).

These results can be yours

"I love how it can fit into a busy schedule and also keeps me thinking about the questions beyond the 10 minutes each day. I like how there are specific action items, so that actions and changes actually do take place. I also love the fun and visually appealing emails and videos!

The topic is important to me (as I’m sure it is for others) - I’ve been listening to your podcasts and reading your newsletters, and still, I find myself needing more work with prioritizing myself and what’s important to me, setting boundaries, choosing my thoughts… So this is a great opportunity for me to reflect and make changes!"

- Maya Vardaman, Author

Ready for less effort and more impact in '23?

When you use what I teach you in this short, practical, and powerful self-study training, you’ll start to think differently, feel different, and enjoy different results in your work and life.

Can you give yourself 10 minutes a day for the next 10 days?

Click the red button to get started

Yes, sign me up!
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